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Make Your Own First Aid Kit

Smart essentials for your safety and peace of mind
first aid kit

Have you ever had a paper cut? That razor sharp sliver on your thumb just stings like crazy! Reaching for a band-aid is pretty easy. One stick and you’re done. It’s times like this when you really are thankful for those everyday medical supplies in your bathroom cupboard.

Keeping a well-stocked first aid kit at home is always a smart idea, but it’s really surprising how many people don’t have one! If you are one of those many, don't worry. With one quick trip to a local drugstore, you can be prepared for most minor (and some major) injuries at home or away.

Here are some basic essentials you should buy to have on hand:

  • Antibiotic ointment
  • Antiseptic solution (or moist towelettes)
  • Bandages, including Band-Aids, wrap bandages (e.g. Ace), of different sizes
  • Cotton balls
  • Soap and/or hand sanitizer
  • Safety pins
  • Scissors, needles, thread, tweezers
  • Thermometer
  • Gauze pads and gauze in rolls of different thicknesses
  • Saline solution or other sterile wash
  • Rubbing alcohol
  • Peroxide

Medication/Drugs

  • Aspirin
  • Anti-diarrhea medications (pills or liquid)
  • Antihistamines
  • Activated charcoal (only for use if directed by the poison control center!)
  • Calamine lotion

Other important items

  • First-Aid manual
  • List of emergency phone numbers including doctor, road service, poison control, police
  • Extra flashlight batteries
  • Batteries (including cell phone battery and charger)
  • Matches
  • Flashlight and batteries
  • Mylar emergency blankets
  • Rubber or synthetic latex gloves
  • Swiss army knife
  • Wind-up/crank weather radio

Your first aid kit should be in an air-tight (and preferably water-proof) container or box and clearly marked as a first aid kit. It’s a good idea to have one kit at home, one where you vacation, and one in your car. A well-stocked first aid kit makes a mindful gift for anyone you care about, too. You’ll sleep well knowing that they have a little bit of safety with them wherever they might be.

 
COMMENT ON ARTICLE
 
by debra
u can change these drugs for herbs so ur first aid kit is drug free and so is ur body
by Joy Juma
I like the contents. to add to the list , check expirey dates every six months or keep a record of the dates.
by Anna Walker
I have most of these things listed but not only do I have them in my medicine cabinet, I have one in my car and each bedroom in the house. You should also think about adding lavender oil and tea tree oil. They are great for burns, insect bites, and other skins conditions. They don't need a carrier oil and are not harmful to the skin unless you are allergic to plants. The other items such as the Mylar blankets and radio, I have a kit in my car, in the backyard in a plastic garbage can with warm clothes, water, and emergency foods, one in the garage and of course in my house. I like to be ready for all possibilities. Oh and keep water for general perposes as well as to drink. I have two 5 gallon bottles of water for washing up and all in the garage----just in case.
by lilo
Well,thanks for a very helpful tips...i've learned more and it feel like you are a soldier always ready and always have a back up...i love it and a very perfect things to do and it reminds me that always be ready all the.Thanks for the wonderful helpful tips...im looking forward to have more soon.
by Alicia
You should also have at least 1 maxi pad for any deep cuts. The maxi pad is steril will control the bleeding until you can get to the hospital for medical attention.

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