Have you ever had a paper cut? That razor sharp sliver on your thumb just stings like crazy! Reaching for a band-aid is pretty easy. One stick and you’re done. It’s times like this when you really are thankful for those everyday medical supplies in your bathroom cupboard.
Keeping a well-stocked first aid kit at home is always a smart idea, but it’s really surprising how many people don’t have one! If you are one of those many, don't worry. With one quick trip to a local drugstore, you can be prepared for most minor (and some major) injuries at home or away.
Here are some basic essentials you should buy to have on hand:
- Antibiotic ointment
- Antiseptic solution (or moist towelettes)
- Bandages, including Band-Aids, wrap bandages (e.g. Ace), of different sizes
- Cotton balls
- Soap and/or hand sanitizer
- Safety pins
- Scissors, needles, thread, tweezers
- Thermometer
- Gauze pads and gauze in rolls of different thicknesses
- Saline solution or other sterile wash
- Rubbing alcohol
- Peroxide
Medication/Drugs
- Aspirin
- Anti-diarrhea medications (pills or liquid)
- Antihistamines
- Activated charcoal (only for use if directed by the poison control center!)
- Calamine lotion
Other important items
- First-Aid manual
- List of emergency phone numbers including doctor, road service, poison control, police
- Extra flashlight batteries
- Batteries (including cell phone battery and charger)
- Matches
- Flashlight and batteries
- Mylar emergency blankets
- Rubber or synthetic latex gloves
- Swiss army knife
- Wind-up/crank weather radio
Your first aid kit should be in an air-tight (and preferably water-proof) container or box and clearly marked as a first aid kit. It’s a good idea to have one kit at home, one where you vacation, and one in your car. A well-stocked first aid kit makes a mindful gift for anyone you care about, too. You’ll sleep well knowing that they have a little bit of safety with them wherever they might be.


