MBS > LIVING WELL

Purifying the Air in Your Home with Live Plants

They're prettier than air fresheners!
houseplants are good for your health

I know I'm just one person, and taking care of the environment is a huge job. There are little things I do to make a positive impact on the environment, like using public transportation, avoiding aerosol spray cans, and even owning an indoor houseplant. Yep, you read that right. Owning certain houseplants can actually help clean the air because they work to absorb harmful pollutants and purify the air.

This is how it works - plants absorb carbon dioxide and release fresh oxygen into the air through a process called photosynthesis. Remember that word from highschool biology? Studies have recently shown plants also absorb such harmful chemicals as formaldehyde and benzene that can make you sick. Simply put, plants act as nature's filters and clean the air.

Some plants I recommend are spider plants, gerbera daisies, mums, and chrysanthemums. These plants, among others, absorb chemicals through tiny pores in their leaves. The roots have also been shown to absorb carbon and gradually decompose other chemicals. All they need to thrive is a little water and sunshine, so even if your thumb is not as green as you'd like, you can still keep a small plant around.

It's important to keep in mind houseplants are not able to rid completely your house of pollutants. Make sure you air ducts, installation, and furnishings are in proper working order. I know that raising my plants is a small step to a better world. I think we can all breathe easier with a few houseplants to spruce things up!

 
COMMENT ON ARTICLE
 
by gbenway
I never thought about adding plants to my home, but I will look into it, since I do enjoy nature alot. I really ido need to find ways to purify the air in this apartment, it is not working well when it comes to the air being purified. Dust one day and it is back the next. Thanks for the advice.
by Princess Bettis
Thanks for putting that information out there, some people do not realize how beneficial plants are to us and the enviorment! I am a medical assistant and one of my patients told me about how plants clean the air. Her daughter told me that she suffers with chronic asthma and her mother tells her to sit in the room where all the house plants are when she is not feeling to well. Her daughter says that just by sitting amongst the plants her breathing starts to get better! I think that is pretty amazing on how nature can nourish us so we should be able to do the favor back to restore nature.
by M. MAGALLANES
WHAT KIND OF PLANTS WOULD BE SAFE TO HAVE, SINCE I HAVE A CAT.

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