Stephanie Guzowski
Stephanie is a New York-based writer who specializes in health & wellness, fitness, nutrition, and psychology. She has written for various print and online publications such as Psychology Today and Women’s Health of Rodale. A graduate of Rutgers University where she majored in journalism and was features editor of The Daily Targum, Stephanie stays up to date with the latest scientific research and is fascinated by the workings of the human mind and body.
LATEST ARTICLES
Subscribe to MindBodySanctuary
Sent free every day, the MBS newsletter is packed full of stories to dazzle you, make you think and make you laugh.
Sign up now to learn how to live a more mindful, peaceful, and rewarding life.










COMMENTS