Mind Body Sanctuary

Articles tagged "comfort"

Literally meaning "universal life energy" in Japanese, Reiki is a method of healing and pain reduction that dates back th...

March 25, 2008

Stress is something that we all have in common. When our minds become too cluttered with stressful thoughts, our bodies s...

March 25, 2008

Developed in the 1970's by Calcutta-born Bikram Choudhury, Bikram yoga is designed to develop strength, endurance, and fl...

April 11, 2008

Here's a common scenario: you're exercising and trying to eat right. Sure, the weight is coming off, but it's going so sl...

April 7, 2008

Are you a hoarder, saving everything and slowly, over time, creating a cluttered home and feeling completely out of contr...

April 21, 2008

When the world is just a little too much and tension is your middle name, you really can create a mini-retreat right in y...

April 10, 2008

Imagine having a special place in your home that you call your own. No matter how busy your day is, no matter what is goi...

April 3, 2008

For centuries candles have brought light into our homes, scents to soothe our spirits and colors to promote spiritual enl...

April 10, 2008

Skin cancer strikes thousands of people every year. While basking in the sun and enjoying the resulting golden tan may be...

April 20, 2008

You're a mature adult, so this means you can't have any more fun, and your days of playing are over. Or does it? Revisiti...

May 16, 2008

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