Mind Body Sanctuary

Articles tagged "mental health"

Are you constantly putting yourself down? No one is perfect, but there's no reason to constantly tell yourself that you'r...

November 28, 2008

Have a string of bad dating experiences left you feeling as though you never want to date again? Before you swear it off...

December 10, 2008

Sometimes it's difficult to remember to be grateful. The frustration and stress of everyday life can pile on so easily th...

December 18, 2008

In today's economic crisis it can be hard to find something to be thankful for. It's hard to stand in a grocery line and...

December 16, 2008

Hypnosis, long associated with performances of people imitating chickens, is truly an excellent alternative practice to h...

November 1, 2008

Did yesterday's overview of Hypnotherapy pique your interest? Read the second and final installment of this series on Hyp...

November 2, 2008

Stress is a part of everyday life, isn't it? There needs to be a way to work around it and find balance when times get to...

September 29, 2008

Thanks to recent efforts, knowledge about post-partum depression has increased greatly in the past few years. The disease...

October 26, 2008

Saying no can be a challenge, and often people feel guilty for doing it. But learning how to establish boundaries is a va...

January 21, 2009

According to writer Harold Coffin, "Envy is the art of counting the other fellow's blessings instead of your own..."

May 19, 2009

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