Mind Body Sanctuary

Articles tagged "spirituality"

You've tried everything to help you fall asleep. Or have you? Using guided audio relaxation tapes and CDs to help you fal...

May 23, 2008

Swedish massage, deep tissue massage, trigger point massage, they all add up to one thing - good health. Most people know...

May 30, 2008

When was the last time that you sat down and read a book of poetry? Robin Gorley's A Lifetime of Words may be one of the...

June 3, 2008

Imagine relaxing on a table, as someone places hot basalt stones on your body. The heat goes deeply into your tissues, ea...

June 6, 2008

Are there spiritual beings around us, guiding and protecting us every step of the way? Some believe we all have spirit gu...

June 19, 2008

By changing your color choices you can actually increase your energy, focus and confidence. Color therapy, also known as...

June 27, 2008

Under a lot of stress? Not feeling well? It's no wonder, your immune system is taking a beating! Learn how your immune sy...

June 24, 2008

Imagine a special corner of your home containing items that remind you to be grateful, to be still, and to focus your spi...

September 7, 2008

Candles do more than just light up the room. For centuries, they have been used for their healing and medicinal powers as...

November 21, 2008

Looking for the an exercise mat for home? Whether it's for yoga or Pilates, the right mat can make a world of difference...

June 27, 2008

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