Articles tagged "yoga"

Book Review: Meditations of the Mat

Rolf Gates and Katrina Kenison take readers on a year-long journey through yoga, teaching the incorporation of yoga into...
December 9, 2008

Morning Yoga

Getting up at the crack of dawn to do anything used to sound like an act of insanity to me. The early mornings were for r...
January 22, 2009

Deepening Into the Pigeon Pose

Your body can speak to you in many ways. And there are many ways to keep it healthy and limber. The pigeon pose is just o...
January 22, 2009

Keep Mother Earth Sane

Practicing yoga and meditation make your mind and body clear and clean. But what about the products you use to do that? U...
January 27, 2009

Yoga Jewelry

Are you shopping for your yoga buddy? Or just someone who you think needs some peace of mind and body for the new year? C...
January 27, 2009

Purse Pain

Big purses are convenient for busy people, but carrying that weight around all day can do serious damage to your shoulder...
February 13, 2009

The Do's And Don't's Of Exercising

Most of us begin the year with a list of New Years resolutions. For 90 percent of North Americans, getting more exercise...
June 8, 2009

Yoga For Medical Patients

Adjusting to life after cancer or a long period of illness can be a difficult extension of what has already been a challe...
July 29, 2009

Laughter Yoga

There's no denying that it feels great to laugh - to let out a roar, to shriek or howl, or to burst into a fit of giggles...
September 15, 2009

Enhancing Art through Yoga

When photographer Stacey Vaeth Gonzalez takes a yoga class, she often wishes that she had a camera. "When the light strea...
August 24, 2009

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