Classroom Rental

Interested in teaching in our Community Studio?  Please contact us to reserve time to teach an ongoing class or specialized series.

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Ongoing Classes

Please join us for one of our many offerings to energize the body and soul.  We offer a variety of classes in Feldenkrais, Yoga, Qi Gong and Meditation.  Classes can be scheduled through our teacher's individual websites.


Mondays

January 7- February 11, 11:00am-12:00pm

Weekly Women’s iRest with Amy Betz

Register for classes here.

Free Your Spine, Free Your Mind: A Feldenkrais ATM Movement Series with Carrie Lafferty https://movementfromwithin.net

New Series beginning January 7, 2019, 6:00pm-7:00pm

Tuesdays and Fridays

9:30am-10:30am Private Yoga Sessions

For info contact Giannna Carotenuto gianna@empowerembody.com

Fridays

Dec. 14, Jan. 11, Feb. 8, March 8, 7:45pm-8:45pm
Monthly Friday Night iRest with Amy Betz

Register for classes here.